Alyssa Haines epitomizes sunshine. She laughs loud, she is energetic and always optimistic. She tests the boundaries of yin and yang teaching yoga classes at? in St. John's, NFLD, Canada, drinking massive amounts of coffee and exploring new ways to find balance in her hectic daily life.
Her lifestyle is organic. Alyssa will write about transitioning from doing yoga to teaching yoga. She is vegan and will tell you her favorite vegan recipes and how she has tweaked them to make them even better. Alyssa graduated with a College diploma in print journalism from Loyalist College, Belleville, Ontario