Health and Fitness

Health and Fitness 2017-03-22T07:59:21+00:00

Excellence inside and out

Healthy recipes and workout tips

Bike to school, get food for free

One of the reasons people like Pokemon Go is it gets the couch potatoes off the sofa. It was about getting some exercise. Move over Pokemon Go; there's [...]

gocycling in Europe – ebike

Anyone who knows me knows that I love the plug-in hybrid. I also love the outdoors. Most my friends love the outdoors as well. Sam and my husband, [...]

Stay at the Ritz-Carlton, drive a Tesla

Half-moon Bay is a quaint seaside town in Northern California where the fog rolls in over your coffee, while you watch the surfers from the shore. The negative [...]